Food Truths
Articles by Leeann Simons
- Trust Me, Your Body Is NOT Toxic
- Don’t Eat Something Because “It’s Good For Me”
- Buy Food, Not Supplements
- What’s Really Eating Me?
- Don't Should on Yourself
- Energy Drinks? Don't Waste Your Resources
- Will I Get Fat if I Eat at Night?
- What happens when “Just Do It!” isn’t enough?
- How Can I Possibly Eat All Those Fruits and Vegetables?
- Did Someone Put a Gun to Your Head?
- Don’t Be a Slave to Your Scale
- Don’t Be Afraid of Exercise: Just Keep Moving
- Middle Age, Metabolism and Weight Control
- Just Do It
- Don't Change Your Comfort Foods to Diet Foods
- One Size Does NOT Fit All
- Hungry for Forbidden Foods
- Did You Shoot Someone?
- Yoga: Your Path to Peace with Food
- The Good, the Bad, and the Truth
- Energy Crisis!
- The Scales of INjustice
- Why Wait? Buy It Now!
- Scales of INJustice II
- Your New Year’s Resolution? Stop Dieting
- Weight Goals During the Holidays? Get Real
- Party in Peace
- Nutrition and the New “Middle Age”
- Tonight was One of Those Nights
- Want to Lose Weight? Don't Skip Meals!
- Finding Good Nutrition Advice
- Dancing through the Holidays
- Missed Moments
Check back frequently for new articles!
Become At Peace
with Food: Stop Dieting and Lose Weight 
NOTE: Information in this site should not replace any medical advice you have
received from your primary care doctor or other medical professionals.